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April 30, 2020
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Crab, Avocado and Rocket Salad

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Mark Rigby, Level 3
Mark Rigby
Mark Rigby showcases his stunning white crabmeat, with a simple salad of tomato, rocket & creamy avocado. Mark adds a twist in this Grokker Premium Video by using the brown meat in the dressing to elevate this dish to a league of its own.

Cooking Recipe

Serves: 4

15 oz (450g) crabmeat (2/3 white & 1/3 brown)
3/4 cup (1/2 of 200ml of a tub) of crème fraiche
Juice of 1 lemon
12 cherry tomatoes
1 large ripe avocado
3 oz (110g) wild arugula leaves (rocket), washed & dried
3 tbsp olive oil

1. Put the white crabmeat in a glass or metal bowl & check for shards of shell.

2. Tip the brown crab meat into a bowl, stir in the crème fraiche & ½ the lemon juice until smooth, lightly season & set aside.

3. Cut the tomatoes in half, cut the peeled avocado into thin slices.

4. Put the arugula (rocket), avocado & tomatoes into a large bowl. Squeeze over the remaining lemon juice & the olive oil, season, then toss together to coat the salad.

5. Arrange the salad on the serving plates, scatter over the white crabmeat & drizzle with the crème fraiche dressing.

Check out all of Mark Rigby's

Crab, Avocado and Rocket Salad
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