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Yin Yoga for the Side Body

(31:51)

4.7

stars

,424ratings

Kassandra Reinhardt , Level 7

Kassandra Reinhardt

1643 Followers

This yin yoga class is all about twists and opening up your side body. Each of these moves is great for aiding in digestion, maintaining normal spine rotation, and reducing pain in your back.

Equipment

You will need a yoga mat for this class.

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