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Yin Yoga for the Side Body

(31:51)
4.7
stars
,229ratings
Kassandra Reinhardt, Level 7
Kassandra Reinhardt
1111 Followers
This yin yoga class is all about twists and opening up your side body. Each of these moves is great for aiding in digestion, maintaining normal spine rotation, and reducing pain in your back.

Equipment

You will need a yoga mat for this class.

Yin Yoga for the Side Body
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