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Supersets for Killer Toned Abs

(13:16)
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Linda Soares , Level 1
Linda Soares
1038 Followers
Want to develop your six pack? You would be surprised how many people have defined stomach muscles under a layer of body fat. Hundreds of sit ups is not enough so take a look at these examples to make your workout more effective. Follow the Killer Abs exercise regime with fitness instructor Linda Soares to lose body fat and tone your abs.

Details

Required Equipment: Balance/Swiss Ball and Dumbbell or Medicine Ball

Supersets for Killer Abs
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Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
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