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Abs & Booty Barre

(22:39)
4.6
stars
,147ratings
Steph Villegas
Steph Villegas
205 Followers
In everyday barre classes you'll find elements from Pilates, dance, yoga and functional training. This barre class is all about the abs and booty. Strengthen your entire core and lift that booty through a series of ballet-inspired movements designed to tone and strengthen. Steph Villegas is one of the contestants in the next GrokStar competition, so if you love her class be sure to let her know by loving the video, share your "I did this" and commenting below.

Details

You will need a chair or wall for stability and 1 x 3-5 pound dumbbell for this class. Exercise mat is optional.

Abs & Booty Barre
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Testimonial
Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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