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Lower Body Tone-Up

(11:21)
4.7
stars
,1350ratings
Pace and Go , Level 14
Pace and Go
12416 Followers
It’s time to wake up the lower body and work some of our largest muscle groups – the glutes, thighs and legs. These large muscle groups can atrophy when we don't use them on a regular basis, so fire up this lower region of the body and get ready to feel the burn!

Details

This lower body routine doesn't require any equipment, and just needs a small amount of space to stand and move your body.

Lower Body Tone-Up
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