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Previewing

Lower Body Tone-Up

(11:21)

4.7

stars

,1195ratings

Pace and Go, Level 12

Pace and Go

12012 Followers

It’s time to wake up the lower body and work some of our largest muscle groups – the glutes, thighs and legs. These large muscle groups can atrophy when we don't use them on a regular basis, so fire up this lower region of the body and get ready to feel the burn!

Details

This lower body routine doesn't require any equipment, and just needs a small amount of space to stand and move your body.

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