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Lower Body #1 - Step Ups, Hip Raises, & Sumo Squats

(42:47)
4.7
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,727ratings
Ellysia Noble , Level 12
Ellysia Noble
3097 Followers
Welcome to Lose Fat & Sculpt yourself a 6 Week program designed to help you achieve your fitness goals and get in shape. Join Fitness Expert Elyssia Noble in this Grokker Premium video as she helps you to shed fat and tone your legs and abdominals in this focused Lower Body routine. You should be using this video to workout on Day 2 and Day 6 of the first week of the program.

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Lower Body - Week 1
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