The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Yoga for Travel: Calm Inner Center

(22:41)
4.8
stars
,93ratings
Ashleigh Sergeant, Level 4
Ashleigh Sergeant
4126 Followers
Restore deeply. If you're feeling wiped out, stressed, or scattered from travel, this Grokker Premium video is the perfect remedy to put you at ease and bring you home to yourself, no matter what your surroundings are. Allow Grokker Yoga Expert Ashleigh Sergeant to lead you back to your inner source of calm, revitalized energy. This short and sweet all-levels practice will leave you with a deep connection to self stability and a profound, centered awareness.

Equipment

No props are necessary, but would be nice to have a bolster (or pillows), two blocks (or hardcover books), and an eye pillow or towel.

Yoga for Travel: Calm Inner Center
Other Videos You Might Like
Thumbnail image for Yoga For Runners
Yoga For Runners
BeFit
65 I Did This
3:15
Thumbnail image for After Work Yoga
Celest Pereira, Level 10
31:39
Thumbnail image for Harmony: Vinyasa Flow
Christy Evans, Level 11
1:01:36
Thumbnail image for 30 Minute Restorative Yoga and Meditation
30 Minute Restorative Yoga and Meditation
Yoga by Candace
200 I Did This
27:30
Thumbnail image for Travel Yoga: Side Body Sequence
Travel Yoga: Side Body Sequence
Yoga With Adriene
34 I Did This
22:32

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos