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Strength Building Yoga For Beginners

(15:12)
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Celest Pereira , Level 10
Celest Pereira
18666 Followers
Yoga is a great way to gradually build strength in your body. In this class, you will learn key yoga poses that will work to strengthen your arms, core, and legs. Join Celest for this fun and easy to follow session that will have you feeling confident and powerful in your body. This video is the second of three sessions in the 3 Steps To Yoga series.

Equipment

You will need a yoga mat for this class.

Strength Building Yoga For Beginners
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