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Yoga for Beginners: Master Downward Dog

(16:46)
4.7
stars
,408ratings
Siri Peterson Cavanna , Level 12
Siri Peterson Cavanna
6580 Followers
If you want to get the most out of your yoga practice, then it is essential to master downward dog. Perfect for yogis of all skill levels, this class will guide you through the different ways of transitioning into and out of downward dog so that you can approach this common pose with strength and confidence.

Equipment

A yoga mat is recommended for this Grokker Premium video.

Master Downward Dog
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