The Best Online Yoga Videos
Already have an account? Sign In

Downward Dog - Downward Facing Dog Yoga Pose

(7:58)
4.8
stars
Yoga With Adriene
Learn Downward Dog yoga pose with Adriene. If you learn Downward Facing Dog properly and take my tips for finding what feels good through proper alignment and staying out of your busy mind- I promise you will eventually CRAVE this posture. Also, Down Dog has a TON of benefits. I mean a TON. So so good! Give it a try and please let me know how your experience goes!
Other Videos You Might Like
Thumbnail image for Float Forward from Downward Dog to Handstand
1:49
Thumbnail image for Master Downward Dog
Siri Peterson Cavanna
16:46
Thumbnail image for Downward Facing Dog
Downward Facing Dog
YJ Mag
5 I Did This
1:48
Thumbnail image for Flatten My Belly
Flatten My Belly
MTSTaraStiles
24 I Did This
4:18
Thumbnail image for 45-minute Vinyasa Flow
Laura Burkhart
45:09
Thumbnail image for Handstand: Basic Practice
Christy Evans
18:26
Thumbnail image for Yoga for Meditation
Ashleigh Sergeant
46:08
Thumbnail image for Space: Vinyasa Flow
Christy Evans
1:06:47
Thumbnail image for How to Enter Headstand
Kino MacGregor
20:38
Thumbnail image for Balancing a Headstand
Steffy White
5:45
Thumbnail image for Handstand: Advanced Practice
Christy Evans
1:07:20
Thumbnail image for Restorative Inversions
Daniella Cotreau
28:12
Thumbnail image for All-Levels Shoulderstand
Talya Lutzker
52:35
Thumbnail image for Shoulderstand on the Fly
Talya Lutzker
24:17
Thumbnail image for Restorative Shoulderstand
Talya Lutzker
1:13:13
Thumbnail image for Intermediate Shoulderstand
Talya Lutzker
52:59
Testimonial
Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos