The Best Online Yoga Videos
Already have an account? Sign In

Flatten My Belly

(4:18)
4.5
stars
,32ratings
MTSTaraStiles
In week 1 of the Summer Shape Up Challenge, Tara has created which includes these moves downward dog, downward dog split, low lunge balancing with arms and foot, forearm plank, child's pose, boat pose, and lastly the tabletop.
Other Videos You Might Like

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos