The Best Online Yoga Videos
Already have an account? Sign In

Flatten My Belly

(4:18)
4.4
stars
,22ratings
MTSTaraStiles
In week 1 of the Summer Shape Up Challenge, Tara has created which includes these moves downward dog, downward dog split, low lunge balancing with arms and foot, forearm plank, child's pose, boat pose, and lastly the tabletop.
Other Videos You Might Like
Thumbnail image for Get Up and Go
Rebecca Snowball, Level 6
37:31
Thumbnail image for Balance 101
Laura Burkhart, Level 9
41:46
Thumbnail image for Flying Crow Pose
Laura Burkhart, Level 9
51:14
Thumbnail image for Power Yoga: Onese1f
Power Yoga: Onese1f
Mark Gonzales
577 I Did This
1:17:30
Thumbnail image for Crazy Core Building Routine
Crazy Core Building Routine
LivestrongWoman
140 I Did This
10:39
Thumbnail image for Postnatal
Postnatal
HolmTV
43 I Did This
31:49
Thumbnail image for Yoga Cardio Burn Workout
Yoga Cardio Burn Workout
BeFit
100 I Did This
20:17
Thumbnail image for Long Heart Opening Yoga Class
Long Heart Opening Yoga Class
yogatic
934 I Did This
1:27:44
Thumbnail image for Beat That Run-Down Feeling & Low Energy
Beat That Run-Down Feeling & Low Energy
MTSTaraStiles
26 I Did This
2:45
Thumbnail image for Hatha Yoga at Home
Hatha Yoga at Home
yogatic
62 I Did This
9:54
Thumbnail image for Power Yoga for Strength
Power Yoga for Strength
Bryan Jones
63 I Did This
40:55
Thumbnail image for Power Yoga
Power Yoga
Bryan Jones
89 I Did This
31:49
Thumbnail image for Slim My Legs
Slim My Legs
MTSTaraStiles
29 I Did This
4:26

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos