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How do I manage my hypertension?

(3:24)
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Kerri Anthony , Level 1
Kerri Anthony
184 Followers
High blood pressure, or hypertension, is one of the most manageable conditions out there — and small, consistent changes add up. Learn the DASH diet, lifestyle adjustments, medication guidance, and how to accurately track your numbers at home.

Instructions

This video provides general information for educational purposes. It does not take into account your personal circumstances or medical history, and should not be relied on as medical advice. We recommend consulting with your health care provider to discuss your personal situation.

How do I manage my hypertension?
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