Sign up for access to this program
Already have an account? Sign In
Previewing

Monitor Ergonomics

(7:59)
4.8
stars
,1600ratings
Kevin Fong, Level 6
Kevin Fong
7033 Followers
In this video, Dr. Kevin shows simple hacks to position your monitor at the right height and distance for minimal eye and neck strain. If you've been craning your neck down at a laptop flat on a table – this video is just for you, and if you're a multiple-monitor user Kevin's got you covered too!

Details

Make sure to check out the Desk Ergonomics and Chair Ergonomics videos if you haven't yet.

Also be sure to watch all three phases – pain relief, healing, and protection – for the area you're experiencing pain, and related areas.

Monitor Ergonomics
Other Videos You Might Like

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos