Sign up for access to this program
Already have an account? Sign In
Previewing

Manage Lower Back Pain

(24:41)
4.7
stars
,911ratings
Robyn Capobianco, PhD , Level 3
Robyn Capobianco, PhD
3606 Followers
One of the best ways to reduce lower back pain is to build integrated strength. In this class, Robyn will guide you through deeper mobilization exercises that challenge your core integration as it corresponds to lower back health.

Equipment

For this class you will need two pillows and a yoga strap or belt.

Manage Lower Back Pain
Other Videos You Might Like

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.