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Manage Lower Back Pain

(24:41)
4.7
stars
,909ratings
Robyn Capobianco, PhD , Level 3
Robyn Capobianco, PhD
3604 Followers
One of the best ways to reduce lower back pain is to build integrated strength. In this class, Robyn will guide you through deeper mobilization exercises that challenge your core integration as it corresponds to lower back health.

Equipment

For this class you will need two pillows and a yoga strap or belt.

Manage Lower Back Pain
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