HIIT Club
HIIT Club
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HIIT Club Workouts with Kelly Lee

Join Grokker Fitness Expert Kelly Lee as she leads you through seven 20-minute High Intensity Interval workouts. This collection has seven HIIT workouts, one for each day of the week.

Sarah, Tim, Ross and 213 others started this program
At a Glance
Intermediate/Advanced
7 days
23 mins average length
Benefits
Lose Weight
Get Toned
Stay Fit

Week 1

1
HIIT Arms

20:23
2
Full-Body Toning

28:21
3
Cardio HIIT Plyometrics

18:48
4
Stretch & Flex

20:27
5
HIIT Core

26:56
6
HIIT Legs

23:43
7
HIIT Total Body

23:14

Videos

At a Glance
Intermediate/Advanced
7 days
23 mins average length
Benefits
Lose Weight
Get Toned
Stay Fit

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