HIIT Club
HIIT Club
HIIT Club Workouts with Kelly Lee

Join Grokker Fitness Expert Kelly Lee as she leads you through seven 20-minute High Intensity Interval workouts. This collection has seven HIIT workouts, one for each day of the week.

Michael, Vanessa, Kevin and 8 others started this program
At a Glance
Intermediate/Advanced
7 videos (Avg 23 min)
23 mins average length
Benefits
•Lose Weight
•Get Toned
•Stay Fit

Week 1

1
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HIIT Arms
20:23

2
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Full-Body Toning
28:21

3
Thumbnail image for Cardio HIIT Plyometrics
Cardio HIIT Plyometrics
18:48

4
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Stretch & Flex
20:27

5
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HIIT Core
26:56

6
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HIIT Legs
23:43

7
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HIIT Total Body
23:14

Videos

At a Glance
Intermediate/Advanced
7 videos (Avg 23 min)
23 mins average length
Benefits
•Lose Weight
•Get Toned
•Stay Fit
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