More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Energize Your Focus

(50:11)
4.7
stars
,184ratings
Grokker Wellbeing Team, Level 1
Grokker Wellbeing Team
1425 Followers
This electronic playlist is the perfect energizing soundtrack to help you through the workday with focus and motivation. At 50 minutes, you can use it as a long block Pomodoro timer for uninterrupted work, or just put it on any time in the background!

Details

You can use this 50-minute music track as a long block Pomodoro timer: When you start the music, work on your planned task for the full 50 minutes, ignoring any calls, emails, or other distractions. When 50 minutes are up, take a 10-minute break before starting another work block to stretch your legs or address messages.

Energize Your Focus

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos