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Break Glass in Case of Emergency

(7:07)
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Kara Mohr, Level 64
Kara Mohr
3691 Followers
Even as you make progress finding a healthy balance and making time for yourself, sometimes things can still unexpectedly go off the rails! Learn how to take back a feeling of power when you feel like you’re in over your head and sinking.

Instructions

Download the program guidebook, with important lesson exercises! https://grokker-static.s3.amazonaws.com/pdf/Kara-Mohr-Balancing-Act-v1.pdf

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In Case of Emergency
It's time to do something good for yourself
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