The Balancing Act
The Balancing Act
The Balancing Act

Life can feel like a highwire balancing act – between family, work, finances, hobbies, and all the activities and obligations! But feeling like this can be a sign that you’re overburdened and trying to do too much at once.

In Dr. Kara Mohr’s program “The Balancing Act,” you’ll learn how to create space and find more balance by focusing on your priorities, examining what you can and can’t control, and creating boundaries and space in your life for yourself!

See printable plan
caryn, Michele, Alexandra and 806 others joined this program
At a Glance
All Levels
7 videos (Avg 11 min)
11 mins average length
Benefits
Get Focus
Reduce Stress
Relax

Week 1

1
Thumbnail image for Assess Your Life Balance
Assess Your Life Balance
7:13

2
Thumbnail image for Controllables & Uncontrollables
Controllables & Uncontrollables
7:24

3
Thumbnail image for Set Your Priorities
Set Your Priorities
6:58

4
Thumbnail image for Enforce Healthy Boundaries
Enforce Healthy Boundaries
7:40

5
Thumbnail image for Create Space for You
Create Space for You
5:59

6
Thumbnail image for In Case of Emergency
In Case of Emergency
7:07

7
Thumbnail image for Joy & Spontaneity
Joy & Spontaneity
6:15

Videos

At a Glance
All Levels
7 videos (Avg 11 min)
11 mins average length
Benefits
Get Focus
Reduce Stress
Relax
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