Weight Loss
Watercress Green SmoothieQuinoa Tomato Basil SaladGreen Machine SmoothieFennel Citrus Salad

Weight Loss

Videos

Thumbnail image for Quinoa Tomato Basil Salad
Natasha Corrett, Level 2
5:19
Thumbnail image for Green Machine Smoothie
Jaime McFaden, Level 20
2:42
Thumbnail image for Breakfast Reset: Low-Carb
Sue Mah, Level 7
8:41
Thumbnail image for Sugar Reset Overview
Sue Mah, Level 7
4:24
Thumbnail image for Roasted Beet Salad
Talya Lutzker, Level 16
7:13
Thumbnail image for Carb Reset Overview
Sue Mah, Level 7
4:53
Thumbnail image for Lunch Reset: Sugar
Sue Mah, Level 7
Lunch Reset: SugarSue Mah
1000+ I Did This
5:57
Thumbnail image for Step 1: Set Your Weight Loss Goals
Chris Mohr, Level 9
10:06
Thumbnail image for How To Eat Healthy
Chris Mohr, Level 9
5:13

Follow Weight Loss

Get updates and tips for Weight Loss
About
Weight loss is a complex topic and goal, but at Grokker you'll find a healthy, sustainable, and personalized approach to losing weight, whether your goal is to lose 5 pounds, 20 pounds, or more. Explore our weight loss videos to find inspiration for delicious healthy recipes, and learn how your body loses and gains weight, so you can make adjustments to your diet and exercise that will help you reach your goal.