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September 8, 2023 Try myfitnesspal.com. Super easy. Here's a beverages collection. Enjoy! :) Beverages: Smoothies, Juices, Nutmilks, Kefir, Milkshakes, Limeade, Coffees, Teas, Cocktails, Wines | |
February 22, 2019 Yes, the serving is more of a meal replacement size than a small dessert style portion. It should be pretty filling especially with the oats in it | |
February 20, 2019 Yes, I did make it and it seemed like quite a bit. Thanks for your comment!!! :) | |
February 20, 2019 Watch the video again. Make the smoothie yourself. It is 1 serve. Ask yourself "Can I share this amount of ingredients with more than 1 person?" | |