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4 years ago Maria Emmerich books have been very helpful to me. I also follow Type1Keto on instagram. There are lots of type 1 diabetes/keto users on instagram. Would be fine for T2 as well. Good luck! | |
9 years ago So one of us has recently been diagnosed as diabetic type 2....so a very low carb diet is required with higher protein and lots of lovely veg. |