December 11, 2017

Does your 21 day program include meals for strict vegans?

Linda Friedlander
Linda Friedlander
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Debbie Coldiron
Debbie Coldiron83 points
December 12, 2017

Hi Linda Friedlander. Great question. I see a few recipes that are Vegan in the printable plan. A few are vegetarian and include cheese, which can easily be substituted. So in short, it includes a variety of recipes, vegan, vegetarian, and meat-based. Also, there are lots of great suggestions for healthy vegan recipes, here:

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