Sarah Kusch got me in shape to shovel snow today! Nice strong upper body and lots of stamina. Grokker has a library to fit my needs from day to day, I can stay at home and I'm available if my family needs me. No time or gas to go to a gym. I'm fortunate that I have some light weights and bands in my home. These workouts have targeted and improved areas where I was weak. I have gone back and done some of my favorite videos from other sources (not sure if we're allowed to say who or where) and I am doing them better. I have more strength, more body awareness, more focus, and better form. I never thought I would stay past the first free month and I have!
Hi Linda Titus. Thank you for all the positive feedback! It is so nice to hear that the content we put out is making a difference in people's lives. Your results are awesome and a testament to having a goal and putting in the effort. Awesome job! And a note on Sarah Kusch...we are in the process of preparing some new videos by her. Keep a look out for them in the next month or so. Thanks for taking the time to write this, and thank you for being a Grokker enthusiast!