Question About Fitness
5 years ago

Are BCAA suppliments good or bad for health. Do they have any side effects over the period of time? If they are good, which brand do you recomment for BCAA suppliment.

Kalpesh Shinde , Level 61
Kalpesh Shinde
Share a helpful answer
Share your answer
Please sign in to share an answer
Vote for your favorite answer
Responses (1)
Margaret K , Level 86
Margaret K236 points
5 years ago

I would recommend that you consult your doctor before considering any supplements. Here are a couple of articles I found regarding BCAA supplements.

https://www.healthline.com/nutrition/bcaa
https://www.webmd.com/vitamins/ai/ingredientmono-1005/branched-chain-amino-acids-bcaas

Get advice in the Q&A Café

Help Center
110 qualified members are ready to help

Q&A Café Questions

There are no open questions.
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2026 Grokker Inc. All Rights Reserved.