October 4

Are there any videos/programmes on here that focus on upper body exercises without the need to put pressure through the ankle?

Tom Sheppard, Level 2
Tom Sheppard
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Margaret K, Level 80
Margaret K199 points
October 16

You may want to consider some of the following videos for an upper body workout.
https://grokker.com/search/videos?q=upper%20body&filters=premium%3D1%26attribute_bools_intensity%3D%257C5209850ddaf914b407011ea9

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