December 23, 2017

Are there videos on what you can do at your desk at work? Or tips for sitting through meetings?

Pauline Kacher
Pauline Kacher
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Responses (1)
Debbie Coldiron
Debbie Coldiron69 points
December 27, 2017

Hi Pauline Kacher. Great question. I've attached a few videos that you may want to take a look at for some exercises while sitting at your desk. I've also attached one about exercises while sitting on a plane (same concept). Hope they're helpful!

Thumbnail image for Yoga at Your Desk
Yoga at Your Desk
Yoga With Adriene
263 I Did This
Thumbnail image for Relieve Tension at Work
Relieve Tension at Work
21 I Did This
Thumbnail image for Exercises While Sitting on an Airplane
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