Question About Fitness
December 23

Are there videos on what you can do at your desk at work? Or tips for sitting through meetings?

18
Pauline Kacher
PK
Pauline Kacher
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Responses (1)
24
Debbie Coldiron
Debbie Coldiron61 points
December 27

Hi Pauline Kacher. Great question. I've attached a few videos that you may want to take a look at for some exercises while sitting at your desk. I've also attached one about exercises while sitting on a plane (same concept). Hope they're helpful!

Thumbnail image for Yoga at Your Desk
Yoga at Your Desk
Yoga With Adriene
234 I Did This
6:24
Thumbnail image for Relieve Tension at Work
Relieve Tension at Work
LivestrongWoman
19 I Did This
3:09
Thumbnail image for Exercises While Sitting on an Airplane
Exercises While Sitting on an Airplane
eHowFitness
11 I Did This
1:48
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