December 23

Are there videos on what you can do at your desk at work? Or tips for sitting through meetings?

Pauline Kacher
Pauline Kacher
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Debbie Coldiron
Debbie Coldiron35 points
December 27

Hi Pauline Kacher. Great question. I've attached a few videos that you may want to take a look at for some exercises while sitting at your desk. I've also attached one about exercises while sitting on a plane (same concept). Hope they're helpful!

Yoga at Your Desk
Yoga at Your Desk
Yoga With Adriene
214 I Did This
Relieve Tension at Work
Relieve Tension at Work
19 I Did This
Exercises While Sitting on an Airplane
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