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Hi Kim Laurance. I'm trying to decipher your questions, and I believe they are stemming from Chris Mohr's 21 Day Nutrition Program. Is that correct? If you are watching the video "Your Healthy Grocery List", you can simply click "I Did This" after watching the video, just like any other Yoga or Fitness video. This video will then show on your "I Did This" tab. If you have a different question, please let me know.