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If you have a tracking device - Apple watch, Fitbit or Garmin that is connected to Grokker you may track your outside workouts. Please find information from our Help Center on connecting these devices.
https://support.grokker.com/hc/en-us/articles/360022600351-How-do-I-connect-Apple-Health-with-Grokker-
https://support.grokker.com/hc/en-us/articles/360000423472-How-do-I-connect-my-Fitbit-or-Garmin-account-with-Grokker-