If you have Apple Health, Fitbit or Garmin devices you can connect them to Grokker to track your outdoor workouts. Please find information here from our Help Center - https://support.grokker.com/hc/en-us/articles/360022600351-How-do-I-connect-Apple-Health-with-Grokker-, https://support.grokker.com/hc/en-us/articles/360000423472-How-do-I-connect-my-Fitbit-or-Garmin-account-with-Grokker-

If you do not have any devices you can also just use the Fitbit app as an alternative.
https://support.grokker.com/hc/en-us/articles/360022454652-Can-I-track-my-outside-workouts-if-I-don-t-have-a-wearable-device-