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You can log your workout minutes by connecting your Apple Watch, Garmin or Fitbit but please note that Grokker does not track steps. I have attached articles with information on Apple Health, Garmin or Fitbit.
https://support.grokker.com/hc/en-us/articles/360022600351-How-do-I-connect-Apple-Health-with-Grokker-
https://support.grokker.com/hc/en-us/articles/360000423472-How-do-I-connect-my-Fitbit-or-Garmin-account-with-Grokker-