7 years ago

Is there any way to indicate if you are pregnant to tailor things a bit more to that situation?

J S , Level 3
J S
Share a helpful answer
Share your answer
Please sign in to share an answer
Vote for your favorite answer
Responses (1)
Debbie Coldiron , Level 107
Debbie Coldiron133 points
7 years ago

Hi J S. Great question. The best thing I can suggest is to search for "pre-natal" videos. Here is a direct link to the ones we have in our library: https://grokker.com/search/videos?q=prenatal. I suspect that many of our other workouts can be modified to do while pregnant. You may want to search for "low impact" under the categories of both "yoga" and "fitness". While these may not be designed specifically for pregnant women, you may be able to enjoy them while making necessary modifications. Unfortunately, when watching a video there is no way to indicate that you are pregnant. I hope this helps.

Thanked by J

Get advice in the Q&A Café

Help Center
108 qualified members are ready to help