2 years ago

Looking to join a gym trying to decide between 20 minute resistance machine workouts and pilates? Overall to tone and lose weight. Which would show faster results?

Kaeisha Collins , Level 3
Kaeisha Collins
Share a helpful answer
Share your answer
Please sign in to share an answer
Vote for your favorite answer
Responses (1)
Margaret K , Level 84
Margaret K223 points
2 years ago

It will depend on the workouts you do. Might be good to speak to the trainer at the gym for better advice.

Get advice in the Q&A Café

Help Center
162 qualified members are ready to help