Question About Fitness
May 16, 2023

My 14 year old son has starting using weights and he is unsupervised, just doing what his friends have shown him to do. I have some major concerns.

Deirdra Ahern, Level 47
Deirdra Ahern
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Responses (2)
Philip Berg, Level 13
Philip Berg9 points
July 10

What are your concerns? If his friends are helping him lift with proper form, staying within his limits as far as amount of weight lifted, and is eating properly. It should be benefical for him in development at his age.

Diana Muresan, Level 74
Diana Muresan0 points
May 17, 2023

I'm interested in this topic as well.

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