November 7, 2020

What equipment would be good to have for in-home training? I have nothing right now and curious what would be a good and simple "starter pack."

William Juri, Level 39
William Juri
Share a helpful answer
Share your answer
Please sign in to share an answer
Vote for your favorite answer
Responses (1)
Margaret K, Level 81
Margaret K199 points
November 16, 2020

I would recommend that you start with a mat and some light dumbbells. You can always add heavier dumbbells later on as you get stronger.
You can also search Grokker videos that do not require equipment by going to the Grokker homepage at grokker.com, Fitness Videos, More Options, Scroll down on the Left to Equipment and select None Required. This will bring up all videos that do not require any equipment if you would like to start there.

Get advice in the Q&A Café

Help Center
79 qualified members are ready to help