August 16, 2017

Wondering what size/weight kettlebell is good to start with. Would like to use that with videos here. I usually use 5-8 pound handweights. Thanks!

Danielle Trosclair williams
Danielle Trosclair williams
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Britteny Salvador
Britteny Salvador112 points
August 17, 2017

Hi Danielle Trosclair williams - I'd be happy to help! It really depends on what exercise you're doing with them. If you're doing kettlebell swings you want it to be a little heavier. Start with the same wieght of your handweights and see how that feels (15 lbs).

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