Question About Yoga
4 years ago

Whats your favotire music and/or sounds do you like to listen to during yoga/meditation time?

N B , Level 2
N B
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Margaret K , Level 85
Margaret K231 points
4 years ago

Hi Nicole you can listen to some gentle ocean sounds, classical or instrumental pieces before or after your yoga or meditation however it is recommended that you do not listen to any music during as it can be distracting. There are many options of music to choose from online.

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