Body Temple Yoga™ is an alignment based and heart-centered Hatha yoga practice; artfully using precise structural alignment with fluid movements, breath awareness, chanting and a strong emphasis on the opening of the heart.

Daniella gives both the spiritual and physical aspects of the Hatha yoga practice and presents them in a way that is palpable and applicable to every day life.

Each class includes a philosophical theme that gives greater meaning to why we practice with detailed verbal cues of how to align each pose, hands-on adjustments, and demonstrations of poses with clear explanations.

Daniella holds a sacred, spiritual, transformational and playful space that empowers each student to remember that their Heart is their greatest teacher (Inner Guru) and their Body a great Temple to guide them, heal and express their divine essence.