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2 days ago
Here is a video from Sue Mah who covers different fats including olive oil.
https://grokker.com/cooking/video/healthy-fats-and-the-mediterranean-diet/694498c12ae66559b13ab978
You may also enjoy watching the full program - Mediterranean Eating.
https://grokker.com/cooking/mediterranean/program/mediterranean-eating-the-anti-inflammatory-diet/611ec672fa66bb22e8bc5142
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