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5 years ago
We do not have Tai Chi but I would recommend the following programs that would be similar. Hope you can enjoy these videos.
https://grokker.com/fitness/flexibility-and-balance/program/flexibility-and-control/5b2aa40759a78e3cd220e9d3
https://grokker.com/fitness/stretching-and-mobility/program/5-to-thrive/5bd7a4870552fe684750cfa0
Thanked by Kathleen