May 9, 2019

How do I make time to go to the gym?

Mary Ann Larkin, Level 1
Mary Ann Larkin
Share a helpful answer
Share your answer
Please sign in to share an answer
Vote for your favorite answer
Responses (1)
Debbie Coldiron, Level 96
Debbie Coldiron132 points
May 9, 2019

Hi Mary Ann. 😊 . Great question. I've attached a video that may help you get started.

These are the things that I find helpful:
1. Plan my week on Sunday, and schedule days/times that I'm going to gym. Then make it a priority to follow through.
2. While driving to gym, I start to plan what I'm going to do while there so my time is productive and I can be in and out as quickly as possible.
3. Vary my routines when at gym so that I don't get bored.
4. When I can't find time to go to the gym, I try to find a short workout I can do at home. My recent go-to are our "Daily Workouts". They're quick (15 min) and I get in a great workout.

Get advice in the Q&A Café

Help Center
115 qualified members are ready to help