Question About Fitness
6 years ago

I do lots of hiking in the mountains so my lower body is strong. Looking for strength training for upper body that doesn't use my legs so they can rest.

Susan Pitts , Level 23
Susan Pitts
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Responses (1)
Nelly Steele , Level 81
Nelly Steele0 points
6 years ago

These are two of my favorites here. I like the idea of the yoga as it still incorporates some mobility for your lower body on those days off.

Thumbnail image for Upper Body Vinyasa
Laura Burkhart , Level 9
Upper Body VinyasaLaura Burkhart
1000+ I Did This
34:41
Thumbnail image for Tank Top Arms Workout
Sarah Kusch , Level 33
Tank Top Arms WorkoutSarah Kusch
1000+ I Did This
30:41

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