Question About Fitness
4 years ago

What are some good videos to really stretch out tight hips, and the whole body in general? I am just getting back into working out and can feel my lack of mobility.

Shannon Maier , Level 11
Shannon Maier
Share a helpful answer
Share your answer
Please sign in to share an answer
Vote for your favorite answer
Responses (1)
tlc tlc , Level 88
tlc tlc78 points
4 years ago

Hi - Best wishes! You may find something you like in these two collections:
Mobility, Recovery, Physical Therapy: https://grokker.com/yoga/collection/mobility-recovery-physical-therapy/603eb9efb356ab7d31b83fa0
Gentle Yoga: https://grokker.com/yoga/collection/gentle-yoga/603f6d0ab356ab7d31b8bc7a

Get advice in the Q&A Café

Help Center
130 qualified members are ready to help
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.