Yoga | My mother is 93 years old and would like to do yoga designed for an elderly pratictioner. I don't see much here, even in the gentle yoga category. Do you have more that she might look at?

My mother is 93 years old and would like to do yoga designed for an elderly pratictioner. I don't see much here, even in the gentle yoga category. Do you have more that she might look at?

Leslie Struble

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Leslie Perryman32 points

August 14, 2017

Hi Leslie - I recommend checking out Sherry Zak Morris' classes - https://grokker.com/yoga/seniors/program/yoga-for-50-with-sherry-zak-morris/56df3bd9c5bf9b585631c7dd

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