Question About Yoga
8 years ago

My mother is 93 years old and would like to do yoga designed for an elderly pratictioner. I don't see much here, even in the gentle yoga category. Do you have more that she might look at?

Leslie Struble , Level 20
Leslie Struble
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Responses (1)
Leslie Vale , Level 44
Leslie Vale32 points
8 years ago

Hi Leslie - I recommend checking out Sherry Zak Morris' classes - https://grokker.com/yoga/seniors/program/yoga-for-50-with-sherry-zak-morris/56df3bd9c5bf9b585631c7dd

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