August 13

My mother is 93 years old and would like to do yoga designed for an elderly pratictioner. I don't see much here, even in the gentle yoga category. Do you have more that she might look at?

9
Leslie Struble
LS
Leslie Struble
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Leslie Perryman
Leslie Perryman31 points
August 14

Hi Leslie - I recommend checking out Sherry Zak Morris' classes - https://grokker.com/yoga/seniors/program/yoga-for-50-with-sherry-zak-morris/56df3bd9c5bf9b585631c7dd

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