I would recommend this Celest program https://grokker.com/yoga/class/schedule/introducing-grokker-group/5e95e96338b8f62b5be6920c
This is another great program to get you moving a bit more - https://grokker.com/fitness/flexibility-and-balance/program/let-s-get-moving-with-jaime-mcfaden/566600e076f8814d51bba460
Finally this is another great program for more mobility - https://grokker.com/fitness/stretching-and-mobility/program/5-to-thrive/5bd7a4870552fe684750cfa0 Hope you can enjoy some or all of these videos.