Matece Skow’s Top Yin Yoga Essentials
Insights Eye Pillow
When used in restorative poses these pillows create a gentle, calming pressure pressure on the eyes that stimulates a deep sense of inner relaxation and allows the mind enter into a meditative state.
Rectangular Bolster
Bolsters support the body during long held, passive postures. When the body is supported, we are able to surrender completely into the intelligence of a yoga pose, stimulating circulation, deep tissue release, and a profound sense of inner stillne
Cotton Yoga Strap
You'll find a strap useful in many yoga poses, aiding in balance and supporting the lengthening of tissues as you evolve in your practice.
“Our yoga practice supports our life by strengthening and relaxing the physical body, awakening the breath and calming the mind. The use of props helps to foster support and ease to assist you in deepening this experience. When the body is supported, awareness is freed to move inward and explore the interior landscape.”
