6 years ago

I have the fitness cut down, its the changing my eating habit that have me upside down?

Laura Hernandez , Level 9
Laura Hernandez
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Sami Oliva , Level 50
Sami Oliva15 points
6 years ago

Hello! Grokker offers some really great nutrition programs that can help you get on track to a healthier eating habit. The 21-Day Nutrition Reboot by Dr. Chris Mohr is a really great place to start. Another good program to look at is the 14-Day Sugar Reset with Sue Mah. She gives you an easy-to-follow program that guides you with the necessary tools to make a reduced sugar lifestyle a long term habit.

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Chris Mohr , Level 11
5:13
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Sue Mah , Level 12
4:24

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