March 3, 2021

Is there a food journal with your program?

Melba Freeman, Level 33
Melba Freeman
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Margaret K, Level 67
Margaret K151 points
March 3, 2021

There are printable plans with these two programs and you can track your food and carbs on the 14 Day Carb Reset program
https://grokker.com/cooking/nutrition-101/program/21-day-nutrition-reboot/5a1c8d5075c30566d6921591
https://grokker.com/cooking/low-carb/program/14-day-carb-reset/5cf97e063859ac2f1eb7b4f6

Thanked by Melba

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