Question About Fitness
4 months ago

Bodyweight exercises

Daniel Farah , Level 1
Daniel Farah
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Margaret K , Level 84
Margaret K223 points
3 months ago

Please find two programs with bodyweight exercises.
https://grokker.com/fitness/interval-training-hiit/program/x5-intensity-workouts/5501ca073988e3942624e385
https://grokker.com/fitness/interval-training-hiit/program/hiit-afterburn/58dd7fb42629dd1eb2e772c0

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