Fitness
Mind
Yoga
Cooking
More
Sign Up|Sign In
Click here to verify your phone number
Share a helpful answer
Vote for your favorite answer
Responses (1)
2 months ago
Please find videos and a program to assist you with knee strength.
https://grokker.com/fitness/video/knee-stretch-and-strengthen/6751ff086981973705d4e2c6
https://grokker.com/fitness/video/hip-and-knee-pain-healing/5f862ecc71167517fc6d2c72
https://grokker.com/yoga/therapeutic/program/knee-health-therapeutics/5b2aa3d859a78e3cd220e9cf