November 17, 2019

I had surgery on my veins, my legs are super stiff and i cant really bend at the knee. a lot of pain

Patrice Hollis, Level 1
Patrice Hollis
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Margaret K, Level 46
Margaret K73 points
November 20, 2019

I have attached a video on Knee Health Therapeutics and there are 3 videos in this series. I have also attached a video on Mobility Stretches that may help with the stiffness in your legs. As with all exercise after surgery, please consult your doctor before you start any exercise routine.

Thumbnail image for Knee Health Therapeutics #1
Samantha Matthews, Level 5
Thumbnail image for Mobility Stretch
Angelo Dela Cruz, Level 6
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